2013 | ASIN: B00B5KG2IS | 55 pages | EPUB, MOBI, PDF | 3,8 MB
When You Take Control Of Your Stress You Change Your Life Forever!
When You Can Harness Stress And Use It To Better Your Life Nothing Is Kept From You!
When You Turn Mountains Into Molehills, What Was Once Difficult Will Be Easy, And Your Life Will Be Better For It
This Is Not A Traditional Stress Relief Book!
This isn't about avoiding stress. It's not about ending stress permamently. It's got no false promises or big demands on your time or scheduling. The 5-Minute Stress Solutions was developed understanding that Stress is Life. It's always going to be there.
Your ability to control it, relieve it, and feel great in the face of it, will alter the way you live.
These Are Real Techniques To Change Your Life!
In The 5-Minute Stress Solutions you will learn usable techniques to break any stressful state and harness your stress to make it one of the most powerful tools in your life. No longer will you be hindered by it. You'll use these Stress Solutions to break any unhelpful state and get amazing work done that people will stand back and be in awe of.
Learn The Power of Meditation
Learn how to calm your mind instantly and end your stress immediately through an old technique that is very under used. Learn how in just minutes you can be more focused, more relaxed, and ready to accomplish anything!
Learn How To Turn A Mountain Into A Molehill
With this one technique you'll be able to do any project, accomplish any goal, and learn anything with as little stress as possible. That's right, this one technique is what separates the losers from the champs and it's yours to use.
Learn All About Food Power
Stressful eating can lead to obesity, but, a few bite size snacks can alter your mood and end your stress at the flip of a switch. These are just secrets the doctor's haven't caught onto yet, but, that science has proven clearly. Want to clear your mind, steady your mood, and focus better... do this and you will.
Learn How To Take a Break
More people get this one thing wrong and are stressed out more because of it. Imagine turning your break time into truly peaceful time. By this book's end, you'll know how to turn a Time Out into an accomplishment in and of itself.
Learn How to Harness Stress
Turn stress into your number one tool for success. None of this, eliminate stress from your life. Use your stress as a real tool and make your life wonderful.
Learn How To Use Meditative Flow
This ultimate technique allows you to harness your focus and create for you the ability to become a person of action, ready to take on anything with a clear and present mind.